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Sound Temple Retreat
An Experiential Deep Dive
into the Healing Power of Sound and Voice
Awaken the Healing Power of your Voice through Ritual, Ceremony and Temple
June 9th-22nd 2025
Soleggen Sound Dome, Jotunheimen, Norway
The Call
Are you yearning to free your voice and experience the multidimensional healing powers of your sound?
Are you curious to experience the healing art of sound temple, ritual and ceremony?
And are you longing to be steeped in a deep tribal experience of connection and soul remembrance - in wild nature?
To tap into your essence frequency, your truth, your soul and heart? To re-wild and re-connect your life through nature and with tribe who truly see you?
Come to the Norwegian Mountain Wilderness of Jotunheimen and find your inner power, peace and voice in nature with soul tribe - in one of the most pristine, wild and truly high frequency vortexes of the North.
Our Invitation
We invite you into our sacred Sound Temple for a 2 week journey of initiation into the deep mysteries of the healing powers of Sound - with loving support of the plant medicines of Cacao and Blue Lotus. In the most pristine, high vibrational wilderness in Norway, the mountains of Jotunheimen, the land of the Giants and the Dragons.
This is an alchemical journey of embodying your voice, activating your multidimensional sound channel of light and diving deep into your own healing through sound.
It is a journey for anyone longing to embody the mysteries of sound healing as a personal practice to upgrade your life.
And it is a tribal adventure into authenticity and aliveness - and of being fully opened and attuned by the wild frequencies of the elements in water falls, mountains, caves and rivers.
You can journey with us in 2 ways.
Our Sound Temple Retreat is a 2 week experiential immersion into the art of sound temple, sound ceremony, personal sound practice and activation of your own healing powers with sound and voice. Join us if you are looking to embody sound practices, be in ceremony, surrender to your own healing and open to your full healing voice.
The retreat takes place in our unique, world class acoustic Sound Dome anchored in the wilderness of the mountains of Norway, Jotunheimen National Park. This offers a special attunement to the elemental qualities in wild nature - and will provide a deep alchemical container for elemental healing and deep personal transformation.
It is a transformational & tribal journey of circling into deep heart presence, personal growth, soul remembrance, connection, love, truth, power, innocence & playfulness.
Join our Sound Temple Retreat, Soleggen Sound Dome
National Park of Jotunheimen
Norway
June 9th-22nd 2025
Be aware that this retreat is a stand alone experience - and is the foundational module of our training (a 2 month journey with a 2nd module in august)
Sound Temple Retreat
Facilitator Training Intro
The art of Sound Temple is a deep ceremonial, tribal and devotional practice of sound healing, transformation and soul remembrance.
Sound Temple is our way to ceremonially step out of the ordinary and into a sacred place where we come together in tribe, share our intentions, sounds and hearts and co-create a coherent field of unity consciousness. In this way we explore our connection to our divinity and weave deep multidimensional healing and transformation. Temple is also a way to remember and honour our divine nature, the ancient ways of healing and to wake up to our full potential as creators of our own reality. Through co-creating temples we cultivate a deep heart-centered devotional prayer field that serves as a potent container for us to upgrade our lives into deeper purpose and service.
Our Sound Temple Retreat offers an experiential deep dive into the healing and transformational potential of sound, voice and nature - with loving support of the heart opening medicine of cacao, blue lotus as well as non-psychedelic plants indigenous to Norway. You will experience different sound practices, sound rituals and sound ceremonies designed to free your voice & musical expression and move energies in yourself to activate, expand and fully align with your own essence and potential.
We will explore many different formats of sound temple in nature; offering rituals at glacial waterfalls, ceremonies on mountain tops, and activations in caves and rivers. And of course we will lead sound temples in our very special indoor Sound Dome that offers world class acoustics.
Here are some of the experiential themes for module 1:
EXPERIENCING THE POWER OF SOUND TEMPLE
The retreat is designed for you to experience the healing and transformational power of sound & nature through participating in a variety of sound temples and sound practices. We will share deep vocal sound practices that will give you access to open, clear and move your energy. You will experience drum rituals, gong pujas, flute ceremonies, toning temples, singing circles, sound activations and more. This will allow you to access deep altered states of consciousness, soul remembrance, profound healing, visions and dreams. Your journey will allow you to awaken to your own truth and intimate multidimensional relationship with the healing power of sound.
FREEING YOUR VOICE AND OPENING YOUR SOUND CHANNEL
The most important and powerful sound healing tool is our own voice. We will support you in opening and grounding your voice as a channel for healing energy. We were born to sing, express and create freely, yet most of us have the experience of losing that freedom and spontaneity as small children. We were often shut down in our creative expression and truth. Through vocal practices, intuitive sound circles and rituals in nature you will reconnect to your uninhibited inner child, free your voice, release limiting beliefs and open your creative channel. This deep sound practice will support you in freeing and embodying the power of your voice as a tool to shift your frequency, move stuck energy, connect to your heart and impact your reality, for your self and others. Our vocal sound practices have their roots inMystery School Traditions of Ancient Egypt, Indian Yoga of Sound and Tibetan Shamanism. A main recurring component are intuitive sounding circles where we co-create music and song through a special from of structured improvisation that gives access to our musical intuition, creativity and vocal expression. We will also explore singing into our bodies and opening healing temples that are created by our voices.
SOUND HEALING 101
You will discover how sound regulates your nervous system, gives us access to altered states of consciousness and opens a multidimensional healing portal for transformation, empowerment and guidance. We will also explore ancient sound prayer practices, where an alchemy of sound, intention and visualisation can manifest reality.
THE HEALING TEMPLE OF NATURE
Elemental Healing is a journey of re-wilding our selves to our essence through the powerful elemental energetics in nature. This wild elemental energy can attune us to become more clear, well balanced, powerful and rich mediums for the medicine of sound. We do this through intentional rituals and ceremonies in specific hot spots in the area of Jotunheimen - most in hiking distance from our training venue. In glacial waterfalls, mountains tops, caves, rivers, lakes and forrests.
ELEMENTAL SOUND HEALING
The geometrical perfection and beauty of nature will be a source of inspiration for our creativity to flow. And the elements will play an important role in activating our authentic aliveness and initiate deep soul remembrance. Drumming around the fire, cleansing in the glacial waterfalls, climbing to the top of the mountains and standing in the wind will help us free our primal sounds. When we are deeply present with the elements in the mountains, waterfalls, caves and rivers, we get to experience their elemental sounds and songs and rhythms through our own voices and bodies. It is a deep elemental attunement when the elements express themselves through us and we receive their frequencies, rhythms and songs.
In summary Module 1 consists of a wide array of sound, voice and song practices:
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Daily vocal sound practice consisting of: Tantra of Sound – an ancient mystery school toning practice of clearing, activating, expanding and aligning your energy bodies and chakras using your voice. And Shamanic Vocal practice from the Tibetan Bon Lineage.
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A variety of co-created Sound Temples in our Sound Dome: Gong Puja, Mantra Vigils, Healing Choir, Peruvian Whistling Vessels, Tuning Fork Healing Concert, Pow Wow Drum Ritual, Blue Lotus Sound Activation and more.
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Sound Temples in Nature: Water Fall Temple, Mountain Vision Quest, Womb Cave Temple and Fire & Water Ritual.
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Sound Healing 101: How to use tuning forks as personal sound healing practice and to open up 1 on 1 temple sessions.
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Most of our temples and ceremonies will be infused with ceremonial cacao and blue lotus.
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Intuitive singing and musical exploration circles - incl jam sessions.
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Embodied intuitive sound expression
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Sacred Chant - we will explore the power of singing mantras and songs
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Sound meditations and activations from the mystical school traditions (Essenes and Egyptian High Alchemy)
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Circles to meet and surrender to what is alive in the moment as a tribe.
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Down time, co-regulation spaces and silence.
CACAO DIETA
Over the years we have cultivated a unique alchemy of cacao, sound and prayer. We love how cacao gives us access to our intuition, and hearts, and leads to a very expanded state of awareness. This is truly one of most feminine heart pleant teachers and communing with her for 2 weeks will offer a deep journey into your heart and how cacao works energetically as a plant medicine. We alchemise cacao with other plants , like Blue Lotus, Rose, Reishi - as well as plants from the local wilderness like Chaga and Nettle.
SAMPLE SCHEDULE
Sample Schedules subject to change - be aware that we create our daily programme based on deep attunement with the authentic aliveness in the group and its needs.
Example of a day with focus on diving into opening our voices and musicality in our dome
07.00-08.00 Movement Practice
08.00-09.00 Sound practice
09.00-10.00 Breakfast .
10.00-13.00 Toning Temple
13.00-15.00 Lunch and free time – opportunity for nature walks, lake swim, rest, practice time in the dome etc.
15.00-16.00 Deep Listening (silence and integration)
16.30-18.00 Sound journey like Gong Bath, Crystal Bowls, Multidimensional voice transmission etc.
18.00-19.30 Dinner
19.30-21.00 Mantra Prayer Circle
Example of a day when we go to nature to create rituals and ceremony
07.00-08.00 Movement Practice
08.00-09.00 Sound practice
09.00-10.00 Breakfast .
10.00-18.00 Vision quest to the top of Soleggi, our neighbouring mountain (with packed lunch)
18.00-19.30 Dinner
19.30-21.00 Integration Circle and Fire
Signing up for the Sound Temple Retreat
Sound Temple Retreat
June 9th - 22nd 2025
Soleggen Sound Dome, Jotunheimen, Norway
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13 nights at Soleggen Retreat Center, Jotunheimen. Includes shared accommodation and all meals (vegan). Private accommodation available at extra cost.
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Access to all experiential practices, ceremonies, journeys and events offered
Early Bird
2550 Euros (10 spots only and early bird ends April 14th)
Full Price
3300 EURO
2200 for Sounds of Light Alumni (from past trainings)
Payment plans available
Venue for Elemental Sound Healing Training
1/12
THE VENUE
Our retreat is hosted at Soleggen Fjellstue (google maps link), in the National Park of Jotunheimen, Norway. It is a renovated traditional mountain lodge, run by a Rudolf Steiner Foundation. With the purpose of being a physical, cultural and educational bridge to nature. . The physical buildings are literally surrounded by the wild valleys and mountains, glacial waterfalls, rivers and lakes. It gives us amazing access to the wilderness, and the energy surrounding the venue is stunning.
Soleggen is a power spot in the northern part of the National Park of Jotunheimen in Norway. Our indoor journeying space is a warm and spacious dome just adjacent to the Solegggen Fjellstue. The dome was intentionally built as a space for meditation, movement, sound and healing. The whole area is a magnificent nature dome at the European crown chakra, a place of extremely high vibration that will hold deep space for our journey.
HOW TO GET TO SOLEGGEN
The location of Soleggen Fjellstue is in Jotunheimen National Park close to the town of Otta (see the map here https://goo.gl/maps/hCcEr7DjSAs3L6ZX6). You can either drive to the retreat center. Or fly to Oslo Airport (Gardemoen) and take a train and a bus to a rendez-vous location close to the Soleggen Fjellstue (we pick you up and drive you the last 20 min into the mountains). The train and bus ride is about 4 hours from the airport. Leading up to each module we support organising ride-sharing. Let us know if you have any questions
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